Exercise the Body - Exercise the Mind

วันที่ 12 กพ. พ.ศ.2564


Exercise the Body - Exercise the Mind

All of us are capable of attaining
Dhammakaya - it depends on how much
effort we put into practicing meditation.
Do not beg for encouragement from
anybody because we already possess
enormous willpower to drive us towards
our goal. Since it can never be exhausted,
utilize it as much as possible. Interestingly,
both willpower and physical energy
actually becomes more powerful the more
we resort to them. Therefore, we can gain
mental strength by exercising our mind in
the same way that we exercise our body
to gain physical strength.

14 July 2003

By Luang Por Dhammajayo

**บทความ แนะนำ/เกี่ยวข้อง

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